day two, in the bank.

today was easier.

and by easier i mean i worked ALL DAY and had food cooked and at the ready when i was hungry. yes, prep!

mood was only slightly better than yesterday. a little more upset than yesterday's RAGE. all having nothing to do with diet and more with life circumstances.

slept sort of okay but for a long time, i'd say 9 hours.

knee was throbbing all morning, but went away later in the day.

working all day again tomorrow. my day might look identical to today. which is okay.

cheers.

breakfast

thumbs up

breakfast.

tea x 800000

lunch.

snacked on cashews and ate a chicken leg (1) when i got home. very much not hungry.

yoga tomorrow at 8 am

&

goodnight.